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Moderate program
6 WEEK PROGRAM
EVERYTHING IS 3 ROUNDS
4 WORKOUTS A WEEK NOT INCLUDING AT HOME WORKOUTS, CARDIO OR TONING EXERCISES. 

Giving yourself the chance to reach your fitness goals, utilise gym equipment and learn new exercises. please google exercises you are unsure about. 

 

Moderate program

$59.99Price

  • Hello, please be aware that this document was created by Brookes Fitness and is not allowed to be sold else where. please if you have any queries contact Fitlife 247, No refunds or exchnages are allowed on this product. 

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