Our Classes

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Rise & Grind

Tuesday & Thursday | 45 mins
Want a fun way to wake up in the mornings? This session is super fun and fast passed, guaranteed sweat and calorie burn.  

Image by Katee Lue

Yoga Power

Monday | 30 mins

Strengthen, tighten and tone. A perfect way to start your monday.

Image by Dane Wetton

Yoga Stretch

Friday | 30 Mins

End the week with this soothing session, talk about our week and get ready for the weekend.

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Mums & Bubs

Tuesday, Thursday | 30 min
Not just for the mums! If this time suits you, come along. Sweat, laugh and burn calories with other like minded women. 


Steps & Booty

Monday 5.30PM | 30 mins
Lets Make those legs burn!!
Cardio, Abs, Arms & legs on fire. Non stop fun!!

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Strength Monday FFM / Strength & power Friday

Monday & Friday | 30 min

Build strength and work on yourself every Monday & Friday. Always incorporating weights and using a variety of equipment.


Fitlife Bootcamp

Tuesday, Thursday | 30 min
Circuit training, HIIT, Tababa, AMRAP or just a hardcore session!

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Boxing & Abs Bootcamp

Wednesday | 30 min
Build your 6 pack every Wednesday with us, prepare for the burn!

Chilren During Physical Education Lesson

Kids Muay Thai

Tuesday | 30 min

Weekly Membership
5 - 13 years of age