Our Classes
Rise & Grind
Tuesday & Thursday | 45 mins
Want a fun way to wake up in the mornings? This session is super fun and fast passed, guaranteed sweat and calorie burn.
Yoga Power
Monday | 30 mins
Strengthen, tighten and tone. A perfect way to start your monday.
Yoga Stretch
Friday | 30 Mins
End the week with this soothing session, talk about our week and get ready for the weekend.
Mums & Bubs
Tuesday, Thursday | 30 min
Not just for the mums! If this time suits you, come along. Sweat, laugh and burn calories with other like minded women.
Steps & Booty
Monday 5.30PM | 30 mins
Lets Make those legs burn!!
Cardio, Abs, Arms & legs on fire. Non stop fun!!
Strength Monday FFM / Strength & power Friday
Monday & Friday | 30 min
Build strength and work on yourself every Monday & Friday. Always incorporating weights and using a variety of equipment.
Fitlife Bootcamp
Tuesday, Thursday | 30 min
Circuit training, HIIT, Tababa, AMRAP or just a hardcore session!
Boxing & Abs Bootcamp
Wednesday | 30 min
Build your 6 pack every Wednesday with us, prepare for the burn!
Kids Muay Thai
Tuesday | 30 min
Weekly Membership
5 - 13 years of age