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Our Classes
Mums & Bubs
Tuesday & Thursday 9.00am | 30 min
Not just for the mums! If this time suits you, come along. Sweat, laugh and burn calories with other like minded women.
Strength Hiit
Friday 9AM | 30 mins
Build strength and work on yourself every Friday. Always incorporating weights and using a variety of equipment.
Strength Monday Free For Members
Monday 9.30AM | 30 min
Work out and target new muscle areas each week! This ones on us :)
Tabata Tuesday & Punch Thursday
Tuesday & Thursday at 9.00am | 30 min
Circuit training, HIIT, Tababa, AMRAP or just a hardcore session!
Booty blast
Wednesday 5.30PM | 30 min
Wait until you arrive to see what is planned for this session, prepare for the burn!
Metafit Free For Members
Wednesday 5.30PM | 30 min
Free for members
High intensity 30 minutes of non stop fun with Sharon!
Muay Thai
Monday & Thursday 6.30pm | 60 min
Mauy Thai Boxing with Steve
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