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6 workouts a week / for 6 weeks ( recommend Sunday
as your rest day )

Not for the faint hearted! you heard right, thats 6 sessions a week with some serious workouts involved. wanting to push your body to new limits? Give this program a go.

Finisher Program

  • Hello, please be aware that this document was created by Brookes Fitness and is not allowed to be sold else where. please if you have any queries contact Fitlife 247, No refunds or exchnages are allowed on this product. 

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