3 DAYS OF EXERCISE PER WEEK, CARDIO IS ADVISED ON DAYS OFF AS
WELL AS 10 MINUTE AB WORKOUTS AND BOOTY BURNS.
Beginner program suited to clients who are just starting out. Most of the exercises are body weight based and exercising at a pace you can handle.
please google any exercises you are unsure about.
Beginner Program
$59.99Price
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