top of page

5 workouts a week / for 6 weeks add cardio for best results.

Now this is getting interesting!! wanting to workout and feel the burn whilst receiving amazing results. This program is for you!! 
Gain strength, push cardio, feel fitter and healthier within weeks!! 

Advanced Program

  • Hello, please be aware that this document was created by Brookes Fitness and is not allowed to be sold else where. please if you have any queries contact Fitlife 247, No refunds or exchnages are allowed on this product. 

bottom of page